Offline time out in nature - an afternoon for you

3 hours without a smartphone: building a forest sofa, time to take a deep breath, impulses from nature resilience training.

| 14:00 - 17:00 | 3 hours

Always online, always available? This afternoon is your conscious break from it.

After a joint start to our smartphone time-out, we will build a forest sofa from natural materials. Creating something simple with our hands helps us to arrive and clear our heads.

Afterwards, we use the sofa to linger: Time to take a deep breath, consciously perceive nature and calm down. Small impulses from nature resilience training are incorporated.

What awaits you
- A conscious start to a smartphone time-out
- Building a forest sofa together
- Time to take a deep breath and arrive
- Impulses from the nature resilience training
- Space for rest and voluntary exchange

Who is it for?
For adults who are looking for a real break from everyday life and enjoy being outdoors.

Bring along
Clothing suitable for the weather
Sturdy shoes with a good tread
Seat cushion if necessary
Drinks and provisions for a snack
Openness to experiencing nature and new perspectives
Respect for other people and nature*

Location:
Natural site with forest and meadow
We will inform you of the exact meeting point (approx. 15 km from Hann. Münden) by e-mail about a week before the event.

Price: 55 Euro per person

Maximum group size: 15 people (minimum 6)

Leader: Catharina Schütze & Florian Mämpel

Registration deadline:
Sunday, September 13, 2026

*Our events are non-smoking and alcohol-free. If you want to smoke, you can do so outside the event area. We do not leave any garbage behind.

Organizer
Catharina Schütze (Time to Hike)
Am Wittenborn 32
34346 Hann. Münden

Tel. 0151 70029185